Life's a beach with ample sand, I'm at ease
“Life’s a beach” is often a contradiction, or in some cases an edited version, to the very popular phrase in hip-hop “Life’s A Bitch”.
Ample means more than enough, or accommodating. How could you not be at ease on a beautiful beach with plenty of room?
Lastly, this is of course a play on words in that “ample sand” sounds like “ampersand”, which Phonte just said in the previous line before telling Median to go in.
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