I'm twisted cause one side of me is tellin' me that I need to move on
On the other side I wanna break down and cry (oh)
I'm twisted cause one side of me is tellin' me that I need to move on
On the other side I wanna break down and cry (yeah)

from Usher – Burn Lyrics on Rap Genius

Meaning

He is confused because he wants her back but at the same time he know he needs to move on.

He know he needs to move on if he wants to continue living the way he should be (properly), but his heart still yearns for the girl he still loves. As a result, the confusion and emotional pain make him wanna cry.

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