Tai-Bo five flows
Lizard, Centipede, Snake

from Method Man & Redman (Ft. Blue Raspberry) – Cereal Killer Lyrics on Rap Genius

Meaning

A reference to the martial arts film Five Deadly Venoms. The film is about five kung-fu artists, each with their own venomous style: The lizard, the centipede, the snake, the scorpion and the toad. So the “Tai-Bo five flows” are actually not Tai-Bo, but kung-fu.
The film is also sampled in the intro to “Da Mystery of Chessboxin'”

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