It's rush hour
So take the streets if you wanna
Just outrun the demons, could you

from Frank Ocean – Bad Religion Lyrics on Rap Genius

Meaning

Rush hour has busy traffic, so he’s telling the taxi driver that he can take the streets, so that he can have time to talk and get his emotions out. The traffic will be slow giving Frank time to say everything’s he’s got to say.

He feels like he is always running from the truth. No matter what he does he can’t get out of his own mind and skin. He knows his secrets are going to catch up, and he is just trying to escape his judgement day for a little longer. The secrets and lies have all added up to a state of “rush hour” in Frank’s own head too.

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