Nuff of them ah bow me say them nah hold no meddy

from Capleton – Bun Dung Dreddie Lyrics on Rap Genius

A lot of these so-called Rastas are not spiritual, they bow to whoever has the greatest power and they don’t meditate.

To ‘hold a meditation’ means to meditate on how to live your life correctly and free of sin. Fake Rastas may smoke weed, but they don’t hold a meditation.

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