Cover art for Hummus and Monterey Jack Wrap by Rita’s Recipes

Hummus and Monterey Jack Wrap

1 viewer

Hummus and Monterey Jack Wrap Lyrics

Ingredients
1-1/2 cupsprepared hummussee savings
4 large flour tortillas (at least 12-inch diameter)see savings
1 cupshredded reduced-fat pepper Monterey Jack cheese
1 cupchopped red bell peppersee savings
1 cupshredded carrotssee savings
3 baby cucumbers, thinly slicedsee savings
2 scallions (white and green parts), choppedsee savings
2 tomatoes, thinly slicedsee savings
2 cupsshredded romaine lettucesee savings
Add ingredients to list

Directions
1. For each wrap, spread hummus over top 2/3 of a tortilla. Layer on cheese, peppers, carrots, cucumbers, scallions, tomatoes, and lettuce in a row in the center
2. Compress filling slightly, and then fold the bottom of the tortilla over the filling. Fold in about 1 inch of the sides and roll firmly away from you, compressing the filling as you roll
3. Cut each wrap in half on a diagonal

Tip:
If you can't find baby cucumbers, use 1/3 of a peeled English cucumber (the long, skinny variety shrink-wrapped in plastic at the supermarket)

How to Format Lyrics:

  • Type out all lyrics, even repeating song parts like the chorus
  • Lyrics should be broken down into individual lines
  • Use section headers above different song parts like [Verse], [Chorus], etc.
  • Use italics (<i>lyric</i>) and bold (<b>lyric</b>) to distinguish between different vocalists in the same song part
  • If you don’t understand a lyric, use [?]

To learn more, check out our transcription guide or visit our transcribers forum

About

Have the inside scoop on this song?
Sign up and drop some knowledge

Q&A

Find answers to frequently asked questions about the song and explore its deeper meaning

Credits
Tags
Comments