Perhaps what he is trying to say here is that we all need to cam down, take a breather, and figure things out (with regards to life/one’s future etc.)
Another way to look at it: We all need time to ourselves to take time and solve the problems that make your life deviate from what you want it to be.
ALSO, I thought he said “Size” rather than “Silence”. But my explanation is based on what he would be trying to say if the correct word was the latter.