I need to get ahold of my head: jacking off

from Childish Gambino (Ft. Adele) – Rolling In The Deep Lyrics on Rap Genius

“Get ahold of my head” here is a double entendre, first meaning to get his mind right and second, with head being a euphemism for the tip of the penis, meaning masturbating.

The second part of this entendre could also be hinting at returning to the self-stimulation of a single life, with Glover being a sexual athlete, that’s probably not the case.

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