But I keep getting visits from the ghost of the past
So I spark another L then I go to the pad

from Jay Electronica – Dear Moleskine Lyrics on Rap Genius

Meaning

His solution for his recurring depression and his regression to the past is writing in his Moleskine, or his diary, to get his feelings out.
In the end, this is a song about how he copes with depression, namely smoking weed and writing lyrics.

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